doula-ayurveda: Ayurvedic medicine and pregnancy coaching - Holistic care and Ayurvedic treatments for a natural pregnancy
Postnatal care.
Postnatal care is very important for the physical and emotional recovery of new mothers.

My postnatal care  follows the Ayurvedic tradition, which combines a postnatal diet plan and cooking,  herbal remedies, belly binding, hot oil massage (Abhyanga) as well as a constant emotional support and lot of loving care.

I also offer breastfeeding support to help with issues regarding positioning and attachment or signposting to your local breastfeeding organisations. 

1 hour of Ayurvedic consultation and a postnatal diet plan with recipes £40.

Ayurvedic postnatal massage £90 for 90 minutes.

Reflexology  £60.

There is a cancellation fee for late notice( less than 24hours)
£50 for massage

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