doula-ayurveda: Ayurvedic medicine and pregnancy coaching - Holistic care and Ayurvedic treatments for a natural pregnancy
Abhyanga: Ayurvedic full body Massage - for all body constitutions.
It is done using special herb-infused Ayurvedic oils, which are slowly warmed up and gently massaged into the skin.
It is very soothing and deeply relaxing, it calms and strengthens the nervous system
and also improves the flow of lymph, stimulating the immune system. It detoxifies, strengthens and revitalises the entire body, providing a tired person with new vitality.
 Highly recommended during pregnancy.
Price:  £60 60mins 

Pindasweda:it is a combination of massage and sweating therapy. The body is massaged with packs of medicated herbs soaked with herbal oil, aiding the sweating process, so that circulatory channels in the body can be cleared of toxic substances. It is highly recommended for rheumatic conditions, arthritis, back aches, muscular disorders, stress and insomnia.


Kathi/juanu/griva basti:it consists in keeping warm medicated oil on the Lumbar region or on the knee joint or on the neck area to reduce pain and improve movements.
Price:  £30 

Karnapurana: warm, herb-infused oil is slowly poured into the ears to lubricate the delicate the ear canal. It removes impurities and sharpens hearing. It reduces the damaging effects of air and noise pollution and helps to calm an overactive mind.
Price:  £20  

Nasya: it consists of a gentle facial massage and local steam, followed by the application of warm, medicated oil to the nostrils. It clears and nourishes the sinus passageway, relieving chronic sinus problems such as mucus congestion, allergies, dry nasal passage and snoring.
It also treats headaches, migraines, stiff neck, insomnia, fatigue, depression and any stress related issues.
Price:  £30 

Shirodhara: forehead oil-flow treatment. 
In this treatment warm herb-infused Ayurvedic oil is gently and steadily poured over the forehead in a continuous stream using a special rhythmic swaying movement.
The result is a fantastic sense of deep relaxation and inner peace, which makes Shirodhara highly effective in removing mental stress and anxieties, treating insomnia and curing headaches.
Price : £50 60mins

Shiroabhyanga: a very relaxing treatment to the head, shoulders, neck and face, the area’s most vulnerable to stress.
It helps to induces a state of calm, peace and tranquillity, whilst releasing tension and nourishing the hair and roots. Marma points will be gently massaged to balance the flow of energy. It can also aid scalp dryness,loss of hair and premature baldness
Price:  £30 30mins.

Netreatarpana: this treatment-aims to relax the eyes and improve the eyesight. During this unique procedure medicated ghee is poured into the dough rings and retained over the eyes for specific amount of time. The medicated ghee nourishes and strengthens the eye structure. This is a perfect treatment for stressed, tired, puffy, watery or burning eyes
Price:  £30


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